Self-Care for Men: How to Look Good and Feel Great

Modern life is stressful, and it's harder than ever to figure out how to live your best life while also presenting your best self to the world. From grooming to meditation, this book is packed with practical advice on caring for your mind, body, spirit, and living space. Learn to care for your hair, skin, and nails, shave without producing red bumps or cuts, organize your home so it feels good to be in there and won't send potential dates running for the hills, explore health modalities like acupuncture, improve your sleep, gain coping skills for stress, and exercise to feel good even if you don't care for the gym. A helpful guide for any man who wants to do better, feel better, and be better. Get this book for yourself or for the man in your life who needs a boost of happiness from within.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)