Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

In this volume, neuroscientist Dr. Tracey Shors explores the effects of trauma on the brain, with a specific focus on how women experience trauma, and how we can learn to heal from it. Readers will learn how the brain responds to trauma, and through a combination of cognitive behavioral therapy and trauma-informed therapy how to leave our past traumas behind to live in a brighter and more promising present. 

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