The Big Activity Book for Anxious People

For individuals struggling with anxiety, unlocking a new irrational fear is as simple as learning about an obscure disease or hotel carpet germs. The Big Activity Book for Anxious People offers practical help with a healthy dose of humor and reassurance. Jordan Reid and Erin William, both authors and self-professed anxious individuals, bring their unique perspectives and humor to this entertaining companion for navigating modern anxieties.