Find Your Happy: Activities to Help When You're Feeling Sad

This activity guide provides over 30 creative exercises designed to help children express their emotions, build resilience, and foster a sense of calm and confidence. The activities include drawing, doodling, and puzzles that allow kids to explore their feelings in a fun and pressure-free way. It offers practical tools like creating personal mantras, expressing difficult emotions, and visualizing calmness. With beautiful watercolor illustrations, the activities are suitable for kids aged 6 and up, making them ideal for use by parents, caregivers, and educators.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.