A person stands on a path holding their stomach, their hair pulled by the wind, surrounded by plants, with a pink sky and dulled orange sun.

Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More

by Corinne Andrews Author

Looking for a more holistic approach to your pregnancy? Corinne Andrews, yoga teacher and professional dedicated to alternative health approaches, has compiled different practices from her Birthing Mama classes and workshops within this guided journal. Here, Andrews goes through different prenatal practices including yoga, pregnancy altars setup, and other creative endeavors to guide the reader through pregnancy week by week.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)