Alphabreaths: The ABCs of Mindful Breathing
by Christopher Willard Author, Daniel Rentschaffen Author and Holly Clifton-Brown Illustrator
Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings, express gratitude, and more. Meaningful and delightful, this interactive book is sure to give kids imaginative inspiration and hours of fun. It's as easy as ABC!
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