Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep

Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest. If your insomnia is a result of your racing mind and self-doubts, these stress-soothing affirmations could take root and help.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)