Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

The amazing properties of healthy fat are explained, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. A thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor are provided in this guide to smart fat.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)