black bed with white pillow

The Business of Sleep: How Sleeping Better Can Transform Your Career

by Vicki Culpin Author

Discover practical ways of reducing the impact of compromised sleep in business environments. Poor sleep or too little sleep has serious consequences on personal health and performance, and has led to major disasters including nuclear meltdowns and space flight accidents. On the personal level, it can result in poor communication, loss of memory retention, depression, and a host of issues that compromise creativity and performance. Learn the latest research on sleep and the impact good, and bad sleep can have on your work life and career.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)