The Empath's Empowerment Journal: Your Self Care Companion

From the bestselling author of Emotional Freedom, this self-care journal for highly sensitive people includes exercises and inspirations that guide readers to develop and embody their empathic gifts while navigating the challenges of absorbing other people’s stress or negative energy. Created as a companion to Dr. Orloff's book Thriving as an Empath, this journal works equally as a stand-alone tool for writing and exploration.