The Anatomy of Loneliness: How to Find Your Way Back to Connection

Spiritual author Teal Swan offers an exploration of loneliness and how to heal it according to her Connection Process technique. This book is for people who feel deeply alone, even when there are other people around. She identifies separation, shame, and fear as the three key qualities of lonelienss and offers exercises and kind advice to address each so you can reach a place of unconditional love and acceptance.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)