Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice

In 1976, Linda Trichter Metcalf began a self-guided writing practice that helped clarify her life as never before. which she and colleague Tobin Simon introduced into their classrooms. For the last twenty-five years, they have devoted themselves to teaching what is now known as Proprioceptive Writing through workshops, schools, and college programs. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing in book form for the first time, Writing the Mind Alive shows how you, too, can use it to: Focus awareness, dissolve inhibitions, and build self-trust; Unburden your mind and resolve emotional conflicts; Connect more deeply with your spiritual self; Write and speak with strength and clarity; Enhance the benefits of psychotherapy; Awaken your senses and emotions; Liberate your creative energies. (Short Discount)