Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics

Probiotics are the good bacteria in superfoods and fermented foods that improve gut health and overall wellness. This book shows the many ways that probiotics can transform your beauty, health, and overall wellness. Discover all the benefits of probiotic bacteria and how they can relieve common illnesses like colds and flu, as well as providing effectie beauty aids for everything from stopping dandruff to reducing acne.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)