How Enlightenment Changes Your Brain: The New Science of Transformation

This book examines the neurological underpinnigs of enlightenment. Using brain-scan studies and surverys of people who have experienced enlightenment, the authors have found specific neurological mechanisms associated with the experience of enlightenment, and in this book they describe how these could be activated in our own brains. These studies have also shown how enlightenment offers profound and positive life changes, and this book shows how we can harness these experiences to bring deep and lasting change to our own lives.

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