The Energy Book: Supercharge Your Life by Healing Your Energy

Your energy is your essence and your personal power source; it influences the life choices you make. When your energy is blocked, you can feel unwell and get stuck in negative routines. This guide to ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore healing techniques from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork, and use your energy to live more positively, manifest your goals, stay grounded, and find greater calm and happiness.