Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

Influential bicycling retrogrouch Grant Petersen has followed up his iconic bicycling manifesto Just Ride with... a diet book? We're confused, but we're also ready to read anything he writes. Petersen offers his trademark well-written, compelling arguments that turn conventional wisdom about health and weight loss on its head. Advocating a high-fat and sugarless diet combined with high-intensity workouts, he also reassures you that it's fine to not eat that much kale and that jogging just stresses you out by raising your cortisol levels. Includes plenty of nutrition science recipes and some carb-free recipes and interval-training exercises and kettlebell lifts. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)