a tempting coconut split in half, with photos of finished recipes

Coconut 24/7: Easy Ways to Look and Feel Better

by Pat Crocker Author

Coconut water, flour, sugar, cream, and oil have become massively popular ingredients in the non-coconut-growing world in the last decade. This book offers over 100 recipes for food, treats, beverages, and beauty products, informed by the author's expertise as an herbalist. Learn why this so-called superfood is being embraced by millions, particularly folks on paleo, gluten-free, wheat-free, and keto diets or trying to manage conditions like diabetes. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)