Mindfulness & the Natural World: Bringing Our Awareness Back To Nature - Book and Journal

Discover how making a deeper connection to the natural world is key to developing a better, more sustainable world with this book and journal set. The book contains meditative insights and thoughts you can use to learn how to connect more mindfully with nature, and the accompanying journal gives you a place to take an active part in your mindfulness practice by writing your own reflections, notes, or anything else that will help guide you on your journey.

(This book may include a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)