Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
by Wendy Suzuki Author and Billie Fitzpatrick Author
In this guide to using neuroscience to improve your whole life, author and renowned neuroscientist Wendy Suzuki offers the reader a regimen to improve physical fitness, mental capacity, creativity, and happiness. Part memoir, part self-help instruction book, Healthy Brain, Happy Life can help you revolutionize the way you think about both your physical and mental health. By recognizing the interconnected nature of your brain and your body, you can harness the insights and power of neuroscience to transform your day to day and feel more fulfilled over time.
(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
by Wendy Suzuki Author and Billie Fitzpatrick Author
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Comments & Reviews
Healthy amounts of empathy & common sense along with works by chomsky are the ultimate basis for any *EFFECTIVE* dissent. It's ignorant to get mad before you get smart and Chomsky is the prfct place to get started. It's reassuring when a guy asks you not to take his word but to do your own research. Don't bother highlighting the good parts because when you'd get done your book would glow in the dark.