Hot and Bothered: What No One Tells You About Menopause
Jancee Dunn, a renowned health journalist, discovered the cause of her symptoms in her mid-forties: perimenopause. Despite her extensive experience reporting on mental and physical health, she was unprepared for the challenges faced by women who didn't write about health for a living. This provides an empowering, research-based guide on how women can navigate this new stage of life. Menopause is a natural, normal life transition, and it affects half the earth's population. Through in-depth interviews with experts, Dunn provides actionable tips to improve sleep, mood, mental clarity, and skin.