Heal Yourself with Chinese Pressure Points: Treat common ailments and stay healthy using 12 key acupressure points

This beginner-friendly introduction presents the 12 key acupressure points for treating common ailments and conditions based on Chinese medicine. After a simple overview, you’ll learn how to use each point to treat conditions like headaches, sciatica, fatigue, insomnia, motion sickness, and even a sore throat. Clear illustrations and diagrams are included, along with tips on complementary treatments.