This Is Your Spiritual Retreat: A Journal for Cultivating Your Potential

This guided journal offers a path to enlightenment for people of many different lifestyles. It aims to reduce stress, reduce anxiety, deal with anger and depression, boost self-confidence, and help readers realize their full potential. With 18 prompts that build on each other, it’s a complete journey that helps readers gain deeper knowledge of themselves.

Unlike many spirituality and personal growth journals, this one includes prompts that don’t necessarily build on each other, which can be done asynchronously.