Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive

This is a self-love workbook that offers an informative lens to help individuals overcome the despair of suicidal thoughts. It explores the complexities of emotional and mental health, using effective practices, research, and illustrations to depict the truth about suicidal thoughts. It serves as a guidebook and emotional companion, helping readers explore any thoughts, questions, or feelings about suicide. It also provides illustrations and diagrams of how depression can impact mental health, as well as emergency numbers and references.