Craft Your Own Happy: A collection of 25 creative projects to craft your way to mindfulness
This book is a collection of mindful craft projects to boost your mood and provide self-care and relaxation. Suitable for beginners, the book includes easy-to-follow instructions and free templates.
If you spend too much time staring at screens, feeling anxious, or stressed, this book is perfect for you. The colorful projects have been designed to uplift your spirits. Crafting can help you escape your daily worries and regain focus, reducing anxiety. Unlike other craft books, this one allows you to choose projects based on your mood. With 25 beginner-friendly projects, including cross-stitching, embroidery, and paper crafts, you can craft to suit your mood.