Throat Chakra: Your Fifth Energy Center Simplified and Applied

Discover the power of your throat chakra through this book that explores communication, creativity, and more of this particular chakra, the fifth book in a series. Immerse yourself in the transformative energy of this expressive center through yoga poses, guided meditations, mudras, and more. Author Cyndi Dale and nine contributors guide you through dozens of hands-on practices, including visualizations, affirmations, crystal work, and even recipes. By working with the throat chakra, you can purify your communication and transform negative experiences into positivity and wisdom.