Solar Plexus Chakra: Your Third Energy Center Simplified and Applied

This book immerses you in the power of the solar plexus chakra through yoga poses, guided meditations, vibrational remedies, and more. Author Cyndi Dale and nine expert contributors guide you through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes, to help you connect with this radiant energy center. Located in your stomach, working with this chakra will aid in digesting new beliefs and ideas, illuminating your true self, accessing your innate intelligence, and creating the best possible futures.