Holistic Keto for Gut Health: A Program for Resetting Your Metabolism

This guide offers a step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system. It offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets by excluding inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage. This also provides a science-based explanation for why almost everyone has some degree of gut damage and how this impacts immune function and health issues.