Let It Go: A Journal for Releasing the Bad and Embracing the Good

Change is a difficult thing for most people to undergo. But it's also one of the only constants in life. With a little help from author Christine Schultz, learn to embrace change and the good things that come with it. Whether that means, growing up, finding a job, going to school, moving to a new city, getting sober, retiring, having kids, or going through a divorce, whatever the change headed your way, this journal can help you process it and find the positive in difficult transitional moments. With prompts and inspiring quotations, Schultz has engineered this journal to be as affirming and supportive as possible, and to help you develop the tools to affirm and support yourself. A valuable tool in the hands of anyone going through a big change.

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