Collagen Handbook: Recipes for Natural Living

Collagen is the most abundant protein in the human body, and it has become increasingly popular to use in the form of supplements and additives in the path to wellness. This resource guide will help you better understand the benefits of collagen in your diet and help you learn how to better incorporate it into your wellness routine. With 40 recipes, each aimed at rejuvenating a specific part of your body, you can discover new techniques for improving gut health, cleansing your skin, easing arthritis symptoms, or simply just feeling a little bit better every day.

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