Tiny Habits: The Small Changes That Change Everything

This book is here to change you life - and revolutionize the ways we think about human behavior. Based on twenty years of research and author BJ Fogg’s experience coaching more than 40,000 people, his book shows you how you can increase productivity by cracking the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life to live happier and healthier with your newly formed habits. Practical and optimistic, you will learn how to change your way of thinking and how to feel good about your successes instead of bad about your failures. 

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