Emotional Healing: How to Put Yourself Back Together Again

In this volume, readers will find an informative and inspiring narrative that addresses how to recover from grief, loss, and trauma, how to develop emotional intelligence, and presents steps to heal. Emotional Healing is brought to us by a highly respected physician and author, who brings his extensive clinical experience into conversation with cognitive behavioral therapy, to demonstrate that even when we feel lost, that emotional healing is possible. Readers will find uncomplicated and direct advice alongside easy exercises to incorporate in your day to day self care.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)