Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

The Tibetan tantric view of the world details that there are five elements - earth, water, fire, air, and space - which can be accessed through the raw powers of nature and through nonphysical beings associated with the natural world. This book offers you healing meditations and yoga practices so that you can learn how to access each of these elemental levels. By strengthening your connection to the sacred aspects of the natural world, you can lay a sound foundation for your life and gain an awareness of the shamanic worldview, better preparing yourself to be a part of the sacred landscape of the world.

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