Biophilia: A handbook for bringing the natural world into your life

This book explores the concept of biophilia, or the innate need to connect with nature, and offers practical advice for integrating this into daily life. It covers how to create a "biophilic home" by incorporating elements such as natural air flow, temperature control, and natural patterns in decor. The guide provides insights into using materials that reflect local ecology, designing spaces to align with natural rhythms, and choosing colors that complement the environment. Through ten chapters, it combines scientific and psychological perspectives with practical decorating tips to enhance well-being at home or work.

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