Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken

​​​​​​Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken, by Dawn Baumann Brunke offers a new approach to shadow work by exploring the animals we fear or dislike. Through their symbolism, these animals reveal aspects of the psyche such as repressed emotions, trauma and unconscious fears. Brunke provides thirteen animal inspired exercises to help readers engage with, understand and integrate their shadow selves.