Conquer Pain The Natural Way: A Practical Guide

This simple and easy to follow illustrated volume guides readers through the best pain relief methods in holistic medicine. Readers will find 25 different exercises to ease occasional or chronic pain that include acupuncture, hydrotherapy, meditation, massage, visualization and herbal medicine. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)