The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World

The world can always use a little bit more kindness. This guided workbook is the perfect way to practice your kindness and think more positively and lovingly - towards both yourself and others. With exercises and introspection designed to make you feel more compassionate and accepting, you can reduce your stress and spread goodwill into the world. Begin your manifestation of kindness and kick-start a positive ripple effect in your world today!

(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)