Pale blue cover with photo of a cut of wood. Title is inside the wood along the curve of the wood spirals.

The Longevity Code: Slow Down the Aging Process and Live Well for Longer - Secrets from the Leadeing Edge of Science

by Kris Verburgh Author

Everyone wants to live for as long as possible and be as healthy as possible while doing so. In this book, you will learn all about the biological mechanisms that can make our bodies susceptible to any number of age-related diseases, including heart attacks, dementia, and even diabetes. With the facts of these illnesses laid out, this book then outlines all the tools needed to slow down the aging process and help avoid these issues. With new research on vaccines, mitochondrial DNA, CRISPR proteins, and stem cells, this book will show you how you can combine science, diet, and exercise to live a longer and healthier life than you could ever imagine.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)