Essential Oils: All-natural remedies and recipes for your mind, body and home

This book explores the world of essential oils, a reference that includes information on different scents for aromatherapy for many different conditions, ailments, and problems—both mental and physical. It provides a homeopathic option to treat things like insomnia, lack of focus, and more. Inside are profiles on 88 essential oils, with full-color photographs with instructions that will help the reader store, use, and blend them—all in a A-Z organization that’s easy to navigate. There are 33 recipes focused on specific problems, along with information on applying blends and through massage—with safety recommendations to not make this a harmful practice.