Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

An essential guide for yoga teachers, pilates instructors, and movement therapists. It focuses on exercises, ergonomic adjustments, and daily-living activities tailored for various spinal issues, including back pain, scoliosis, disc disease, and more than 18 other spinal conditions. The resource includes ready-made exercises and easy adaptations, enabling instructors to effectively distinguish among different spinal pathologies and mechanical dysfunctions and to implement appropriate interventions and adjustments for each condition.