Vibrational Nutrition: Understanding the Energetic Signature of Foods

Fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state of body, mind, and soul with this hands-on guide to the vibrational signatures of food and how it affects our behaviors, emotions, and spirit. Learn how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions with recipes, energetic interpretations, and exercises to help you identify the vibrational meaning of your diet. Deepen your relationship with the food you eat to support you in any endeavor, and nourish your body, brain, and spirit.