The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing

This introduces the practice of reiki, a Japanese therapy focused on balancing the body, mind, and spirit through universal energy. It explains the history and principles of reiki, including the five guiding principles and the role of chakras in the practice. The guide also provides practical techniques for setting intentions, using visualization, and practicing self-reiki to promote health and well-being. A helpful resource for anyone looking to incorporate this holistic healing method into their daily life for greater physical, emotional, and spiritual harmony.