dark blue cover with yellow border and text

Make Your Bed: A Daily Journal

by Admiral William H. McRaven Author

A commencement address emphasizes that small actions can lead to significant change, starting with something as simple as making your bed. The speaker shares ten key lessons learned from Navy SEAL training, highlighting how discipline, perseverance, and attention to detail can help overcome challenges. These principles, applied to both personal growth and broader goals, can empower individuals to improve their lives and positively impact the world. The message underscores the idea that personal responsibility and resilience are foundational to making meaningful change.