Into Nature: A Creative Field Guide and Journal - Unplug and Reconnect with What Matters

Getting into nature has demonstrably positive effects for your inner happiness, your creativity, and your overall well-being. But not everyone is lucky enough to live close to the sea or next to a massive forest. How can you connect with nature when nature is so far away? Into Nature not only recommends finding gardens and parks and other bastions of nature hidden with the concretiest of jungles, but also helps you find the nature that exists within yourself. Wherever you are, at work, on your bike, at home, there are always ways to connect to the natural world, and you'll learn all about them in this creative field guide.