Chakra Workbook: Rebalance Your Body's Vital Energies

Chakras represent dynamic energy centers within the subtle field surrounding your body and when they are in a state of equilibrium and alignment, you experience a profound sense of vitality and well-being. However, when they become imbalanced, impeding the smooth flow of energy throughout your body, you quickly feel fatigued and disconnected. In Chakra Workbook, author Pauline Wills introduces the chakras as integral components of the ancient Indian healing system and yogic philosophy. With a comprehensive approach, she elucidates the locations of the seven primary chakras, their interconnectedness, and their impact on the overall state of your body's health.