The Lagom Life: A Swedish Way of Living

Discover lagom, the Swedish concept of balance, harmony, beauty, and sufficiency. Lagom is a Swedish philosophy describing “not too much, not too little; just the right amount.” This balance is what the book seeks. Author Elisabeth Carlsson shares the secrets of the Swedish lifestyle and how we can adopt lagom. She explains lagom to the Swedes and its application to various aspects of life, such as work-home separation and time management. She suggests balanced eating, avoiding deprivation and overindulgence, and sustainable home styling and care. Additionally, she emphasizes moderate exercise and body care.

This thoughtful guide offers advice and ideas for a lagom way of living—healthy, harmonious, and happy.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)