Hi, Anxiety: Life with a Bad Case of Nerves

This is a personal, funny, and sometimes painful look at crippling anxiety, affecting millions, especially women.Author Kat Kinsman has been cripplingly worried, anxious, and often depressed since childhood. She can mask her condition most days, but not every day. GAD, the most diagnosed mental illness today, has affected Kat and millions, especially women. In her journey through life, she explores lost love, jobs, identity, and self-sustainability while battling the voice in her head that shrieks for attention and keeps her self-confidence and calm at bay.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)