Forks Over Knives: The Plant-Based Way to Health

The goal of this book is to introduce as many people as possible to plant-based health, aimed at those looking at incorporating a plant-based diet into their lifestyles. Accessible yet detailed, the book contains several sections, including insights from some doctors, personal success stories from people that have adopted the Forks Over Knives methodology, and over 100 recipes for every mealtime from 25 experts in plant-based dieting, Along with the recipes are tips on how to best incorporate and strategically plan meals—including what kitchen supplies will be useful and tips on transitioning to a plant-based lifestyle. 

(This new remainder book contains a sharpie mark on the top or bottom edge and shows signs of shelfwear.)