If Your Mouth Could Talk: An In-Depth Guide to Oral Health and Its Impact on Your Entire Life

You know the drill: Eat right, exercise, and live longer. But guess what? There's a third secret to adding years to your life—your mouth! Yep, it's not just about what you eat or how much you work out. Your mouth plays a huge role in your overall health, affecting everything from how well you sleep to your success in life. If Your Mouth Could Talk looks into how your oral health impacts your whole body, covering everything from protecting your mouth's microbiome to how your oral structure affects your sleep.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)