The Sometimes I'm Anxious Acitivity Book and Journal: Write Away Your Worries and Chill Out With Some Calming Activities

Kids get anxious, too! This activity journal has prompts and mindfulness techniques that are perfect for kids ages 6 to 10 who might need help with anxiety. They'll learn how to make a smile diary of things that made them happy, create positive affirmations, breathe mindfully, and other centering ideas.