In Focus Chakra Healing: A Guide to Opening, Balancing, and Unblocking Your Chakras

This book is a practical introduction to chakra healing that offers hands-on exercises for readers. Learn chakra basics and deepen your practice with this beautifully designed workbook. Chakra healing, a classic energy healing method, brings peace and balance to the body, mind, and spirit. This workbook collects accessible exercises to teach newcomers the basics of chakras and chakra healing.

Explore the essentials of major and minor chakras, energy and spiritual healing, chakra healing tools, and methods for healing emotions and spirits through chakras. Real-world exercises, meditations, journaling prompts, and art activities are accompanied by beautiful full-color illustrations. With full-color interiors and beautiful illustrations, these workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)